According to a poll conducted by AARP, in conjunction with The University of Michigan, 60% of adults between the ages of 50 and 80 report feeling lonely. 40% report feelings of complete social isolation. Per the CDC, by age 75, one in three men and two in three women do not engage in any physical activity regularly. Lack of exercise has been linked to decreased bone and muscle mass, heart disease, and increased risk of falls.
![Messages to loved ones](https://inspiritseniorliving.com/wp-content/uploads/2020/05/Signs.jpg)